Physical Fitness

Name: Physical Fitness
SKU: 23146216
Price: 69.99 AUD
Availability: InStock

XBX 12-Minute Plan for Women

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Paperback / softback

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$69.99

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Description

Get fit and stay fit with the XBX 12-Minute Plan for Women Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and twelve minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

Release date Australia

February 9th, 2017

Audience

Technical / Manuals

Contributor

Edited by Robert Duffy

Country of Publication

United Kingdom

Illustrations

160 Coloured drawings

Imprint

BX Plans Ltd

Pages

Publisher

BX Plans Ltd

Dimensions

210x297x5

ISBN-13

9781910843017

Product ID

23146216

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Physical Fitness

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